The Self-Care Sundays Journal
R 49.00
Skip to product information
The Self-Care Sundays Journal
R 49.00
A weekly ritual that protects one hour a week for you — not the wedding — for the length of your engagement.
The problem it solves
Brides put their own wellbeing last while planning everyone else's day.
What's included
- 20 weekly self-care prompts, mood tracker
- "planning-free Sunday" checklist.
Who it's for
Brides who want a weekly ritual of care amid the logistics.
Why it's worth it
A structured permission slip to take a weekly break from wedding logistics.
Instant digital download — no shipping, no waiting. Format: PDF journal · 16 pages.