{"product_id":"the-calm-bride-mind-workbook","title":"The Calm Bride Mind Workbook","description":"\u003cp\u003e\u003cstrong\u003ePractical, structured exercises for untangling wedding-planning anxiety — the money worries, family friction and 2am spirals.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eThe problem it solves\u003c\/h3\u003e\n\u003cp\u003eAnxious thought spirals about money, family and the day going wrong are common but rarely addressed directly.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eReframing worksheets, worry-sorting exercise\u003c\/li\u003e\n\u003cli\u003e\"control vs can't control\" mapping, calming breathing guide.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eBrides experiencing planning-related anxiety.\u003c\/p\u003e\n\u003ch3\u003eWhy it's worth it\u003c\/h3\u003e\n\u003cp\u003eGives practical, structured tools for anxious thoughts, not just generic \"relax\" advice.\u003c\/p\u003e\n\u003cp\u003eInstant digital download — no shipping, no waiting. Format: PDF workbook · 20 pages.\u003c\/p\u003e","brand":"Bridally","offers":[{"title":"Default","offer_id":47506959597730,"sku":"BRD-D4","price":59.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/8329\/8722\/files\/the-calm-bride-mind-workbook.jpg?v=1786289234","url":"https:\/\/www.bridally.co.za\/products\/the-calm-bride-mind-workbook","provider":"BRIDALLY","version":"1.0","type":"link"}